23 May, 2015
Beantatoes
Posted in : Beans & Grains, Recipes on by : Matthew Tags: canellini beans, fake mashed potaoes, great northern beans, mashed potatoes, side dish, slow carb, slow carb diet[blue_heading] Beantatoes $0.17 per 1/2 cup serving [/blue_heading] So awhile ago I was reading a book called the “4 Hour Body” by author Timothy Ferriss; I saw a chapter talking about the Slow Carb Diet. Now to be honest I didn’t need to go on a diet as I was an avid runner at the
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