[blue_heading] Spicy Shrimp & Cauliflower Mash with Savory Garlicked Kale ($1.89) [/blue_heading] Here is an easy weeknight(or every night) tasty dish that can be made in under 10 minutes!! There are only 3 main ingredients that you will need. If you can make a PB&J then you have a good chance of making this dish
Read more

[blue_heading] Healthy Baked Savory Tilapia Fillets $1.32 per serving [/blue_heading] Tilapia is a versatile fish. It’s cheap, easily takes on any seasonings you desire, and it can be found literally everywhere. I dislike calling this fish a cheapo version of catfish, but that’s essentially what it is. If eating a lower class(whatever that means) fish
Read more

[blue_heading] Shrimp Tacos with Spanish Style Rice $1.66 per taco with rice [/blue_heading] It’s summer here in the Midwest of America, temperatures are in the nineties for July and August. Most of my free time is spent outdoors this time of year so preparing big meals is kind of put on the back burner. Light
Read more

[blue_heading]Red Lobster Shrimp Scampi $3.07 per serving w video Shrimp Scampi [/blue_heading] It’s been a minute since i’ve made seafood so I hope this will redeem myself for my “healthy” chicken obsession. Shrimp is one of the healthiest foods you can possibly eat! Which is why it’s very popular among healthy junkies and pro athletes.
Read more

[blue_heading]Lime Salmon Stir Fry Recipe $1.76[/blue_heading] I don’t always have the cash to buy the sort of fish i’d like so I usually only buy fish a couple of times a month and that means it’s either in a packet or frozen.  I happen to be at Walmart last week and found these handy frozen
Read more

[blue_heading]Sautéed Kale Tuna Salad Entire Recipe $1.80 Per Serving  $0.90[/blue_heading] This recipe will show you my favorite way to prepare kale.  If you have never eaten kale it is one of the richest leafy vegetables on the planet; rich in vitamins K, C, calcium and beta carotene.  Kale also contains sulforaphane, which is a chemical
Read more