[blue_heading]Pulled BBQ Chicken Empanadas  Per Serving $0.51[/blue_heading] For something i’ve never made before this really did turn out great!  The ol’ Wiki says that the definition of an Empanadas is a stuffed bread or pastry that is either baked or fried.  Empanadas are made by folding dough or bread around stuffing, which usually consists of
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[blue_heading]Chicken Curry with Rice $1.34 Per Serving[/blue_heading] A little background on curry’s for you newbies.  Curry is a dish whose origins are Southern and Southeastern Asian cuisines, as well as New World cuisines influenced by them such as Trinidadian, Mauritian or Fijian. The common feature is the incorporation of complex combinations of spices or herbs, usually
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[blue_heading]Lime Salmon Stir Fry Recipe $1.76[/blue_heading] I don’t always have the cash to buy the sort of fish i’d like so I usually only buy fish a couple of times a month and that means it’s either in a packet or frozen.  I happen to be at Walmart last week and found these handy frozen
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[blue_heading]Cheap Healthy Tomato Lentil Dal Recipe $0.22 per serving[/blue_heading] Lentils are a food that has been around for a very long time but here in the western world it has just started to become popular.  It is in the legume family, packed with protein and it very low in price!  It cooks much in the
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